As the board exams are knocking on the doors, students get more nervous and generally experience higher stress levels. It is understandable that the competition has risen to a considerable extent which has raised the bar. Many students continuously face anxiety about getting good marks and meeting the expectation of their parents or qualifying for specific courses they are passionate about. Some kind of pressure to perform well propels children to do well in exams. But students seldom get bogged down by too much stress, leading to an overwhelming situation for them.
Most parents decide to get their child admissions in CBSE School due to the streamlined educational process. But the truth is irrespective of the board, facing board examinations is always tricky and can scare them tremendously. The stress could lead to trauma and worsen their health condition. As a responsible parent, find ways to manage their stress, especially during the board exams. Here, we will discuss the practical tips you can follow to keep your child motivated and relaxed during exams.
When your child knows that their parents understand them, they will feel relaxed. One of the most important things a parent can do is never to put pressure on achieving certain marks or grades in the examination. You can encourage them but not burden them with your expectations.
These are really simple and can be helpful for your child to manage exam stress. They can practice relaxation skills anywhere, irrespective of the surroundings. Some popular calming techniques include yoga, meditation, deep breathing, music, aromatherapy, and art therapy. So, you must teach them how to feel relaxed in any situation.
Make sure that you buy and make the educational resources accessible to them. This is particularly helpful for a child to get last-minute answers and calm their nerves.
Conclusion: These are some of the most common tips that you as a parent can do to manage your child's anxiety during exams. And for students who need to study in a CBSE school, get a CBSE school admission form handy. It is essential to vouch for a CBSE school right from the primary education level. Help them prepare for exams effectively with healthy competition but without stress. Comments are closed.
|
AuthorUdgam School is a co-educational Best English Medium School that follows CBSE syllabus. With excellence in academics and co-curricular activities. ArchivesCategories |